If your back pain has lingered for months or years — even with normal imaging, multiple providers, or temporary relief — there is a clear explanation.
If you’ve been living with low back pain that keeps coming back, lasts for months, or feels impossible to predict… you are not alone and you are not imagining it. PSPT Pain Reset is a compassionate, step-by-step program designed specifically for people with persistent back pain who want to move again with confidence — without fear of flare-ups.
Chronic low back pain can touch every part of your life — standing too long, sitting too long, lifting, bending, carrying, even sleeping.
It can make daily tasks feel heavier… and make you worry about every move.
Many people with persistent back pain feel:
• Stuck
• Confused
• Afraid of making it worse
• Overwhelmed by flare-ups
• Dismissed by providers
• Unsure what’s actually safe
This course was built for YOU — to help you finally understand what your back pain means, why it hasn’t gone away, and what you can do to calm your system and reclaim your life.
This is not a quick fix.
This is a reset — a clearer, more hopeful way forward.
 • Better daily function with less hesitation
Move with more ease — bending, lifting, sitting, standing — without second-guessing every motion.
• A calmer, less reactive low back
Pain becomes less sharp, less constant, and far less controlling.
• Confidence to move again
Understand what’s safe, what’s normal, and how to move without bracing or guarding.
• Fewer flare-ups and fewer setbacks
Predict triggers, respond early, and stop spirals before they start.
• A more stable, regulated nervous system
Back pain becomes less noisy, less unpredictable, and easier to manage.
• A clear roadmap that makes sense
Know exactly where you are in your journey — and what to do next.
• A deeper understanding of why your back hurts
Evidence-based explanations that remove fear and confusion.
• A restored sense of capability
A shift from “I’m scared to move” to “I know what to do, and I can handle this.”
âś” Have persistent or recurring back pain (or another long-standing pain condition)
âś” Feel stuck despite trying many treatments
✔ Want a plan that makes sense and doesn’t rely on guessing
âś” Want to move again without fear, frustration, or panic
âś” Want to understand their pain instead of fighting it
âś” Are ready to learn new tools and try a different approach
âś” Want support, guidance, and a safe space to ask questions
âś” Want to feel hopeful again
Enroll Now❌ Want a quick fix or passive treatment only
❌ Don’t want to participate or learn
❌ Want someone else to “fix it”
❌ Have untreated depression/anxiety as the main driver of symptoms
❌ Have cancer-related pain or traumatic spinal cord injury
❌ Are in a current medical crisis needing urgent care
(in simple, understandable language)
(and why it doesn’t mean tissue damage)
(and how to predict and work with them, not fear them)
(using gentle, doable activities you can adjust anytime)
(so you’re always moving toward something meaningful to you)
(it’s not stretching, posture, or resting — it’s nervous system retraining)
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I'm Ready to LearnBest for people who want connection, accountability, and real-time support.
In this live, small-group experience, Dr. Hickman will personally walk you through the entire pain science and nervous system retraining process.Â
You get:
Weekly live 60-minute teaching sessions with me
A safe, supportive group walking through the same journey
A personalized movement goal
Weekly check-ins and coaching
Simple home activities each week
A clear plan to help your nervous system feel less threatened
You’ll feel understood, supported, and guided the whole way.
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(If you show up, do the steps, and reach your goal, you can earn your investment back.)
Enroll NowBest for people who want flexibility and privacy while still learning everything.
You get the same core curriculum taught in simple, short lessons that you can watch at your own pace.
You get:
6 weeks of on-demand video lessons
Weekly action steps
Easy movement experiments
Guidance for choosing your movement goal
Check-ins you can complete on your schedule
Pain Freedom Workbook
Laterality Training Cards
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(Slightly longer timeline since this version is flexible.)
Enroll Now
→ You show up.
→ You do the steps.
→ You reach the movement goal we set together.
→ You earn your investment back.
This is about motivation, progress, and celebration — not pressure.
After visiting Dr. Orit and her team, I was always moved by their sincere spirit of helping patients. The front desk here is the warmest I have ever seen. The most important is that their treatment levels are top-notch. It's worth the hour-plus drive one way. I feel so lucky to get their treatment. I strongly recommend Pain Science Physical Therapy!!!Â
The best PT services ever!! For me, learning about pain turned out to be as important as the exercises and manipulations. I have been to several other PT practices and education about pain has never been a part of rehab. Without education, for me, pain created fear and disillusionment with what could be the slow process of recovery. Absolutely everyone whom I have worked with is exceptional in their expertise, patience and communication skills. I can now see the the goal of recovery from CRPS and a broken knee due to my ski accident thanks to Pain Science PT. I cannot thank you enough!! Â
I always leave PSPT more comfortable and smarter than when I went in. Orit and the rest of the staff are the most knowledgeable physical therapists in the area. I have been to very many. Orit doesn't just mush your muscles around or attach machines to you and tell you to do three exercises a day and you'll be fine. She teaches you how your brain processes pain and how to change the way your brain actually perceives pain. As a result of working with her, pain I have been living with my entire life is dialed down from a 10 on some days to a 0 on most days, and only 3-4 on bad days. She has given me an entirely new perspective on movement.
Get started today before this once in a lifetime opportunity expires.