Finally Break Free

from Chronic Pain

By the end of this course, you will:


âś” Gain clarity about why your pain keeps showing up
âś” Learn how to retrain your nervous system and reduce flare-ups
âś” Feel safer and more confident moving your body again

Start Your First Lesson Free Today

Your body isn’t failing you — your nervous system is overwhelmed.
The good news? You can retrain it. You can heal yourself.

 

 If you’ve been living with persistent pain that keeps coming back, lasts for months, or feels impossible to predict… you are not alone and you are not imagining it. PSPT Pain Reset is a compassionate, step-by-step program designed specifically for people with persistent back pain who want to move again with confidence — without fear of flare-ups.

 

Read on to learn about our Movement Money-Back Challenge.

Start Your Healing Journey Today with a FREE First Lesson

Why This Program Matters

Chronic pain can touch every part of your life — standing too long, sitting too long, lifting, bending, carrying, even sleeping.
It can make daily tasks feel heavier… and make you worry about every move.

Many people with persistent pain feel:

• Stuck
• Confused
• Afraid of making it worse
• Overwhelmed by flare-ups
• Dismissed by providers
• Unsure what’s actually safe

This course was built for YOU — to help you finally understand what your back pain means, why it hasn’t gone away, and what you can do to calm your system and reclaim your life.

This is not a quick fix.
This is a reset — a clearer, more hopeful way forward.

Get the Free Lesson Now

Finally Make Sense of Your Pain

 
Start Your Healing Now

 What You’ll Gain

Better daily function with less hesitation
Move through your day with more ease — reaching, walking, sitting, standing — without constantly questioning every movement.

A calmer, less reactive pain system
Pain becomes less sharp, less persistent, and far less in charge of your life.

Confidence to move again
Understand what’s safe, what’s expected, and how to move without bracing, guarding, or fear.

Fewer flare-ups and fewer setbacks
Learn to recognize early signals, respond sooner, and interrupt pain spirals before they escalate.

A more regulated nervous system
Pain feels less loud, less unpredictable, and more manageable overall.

A clear roadmap that actually makes sense
Know where you are in your healing process — and what your next step should be.

A deeper understanding of why pain persists
Clear, evidence-based explanations that replace fear and confusion with clarity.

A restored sense of capability
A shift from “My body is fragile” to “I understand my pain, and I know how to move forward.”

Start Your Journey and Get Your First Lesson for FREE

This Is For People Who 

 ✔ Live with persistent or recurring pain
✔ Feel stuck after trying treatments that didn’t work
✔ Want a clear plan — not more guesswork
âś” Want to move again without fear
âś” Want to understand their pain
âś” Are open to learning a new approach
âś” Want guidance, support, and real answers
âś” Want to feel hopeful again

Start Moving Freely Again Today

This Is Not For 

❌ Want a quick fix or passive treatment only

❌ Don’t want to participate or learn

❌ Want someone else to “fix it”

❌ Have untreated depression/anxiety as the main driver of symptoms

❌ Have cancer-related pain or traumatic spinal cord injury

❌ Are in a current medical crisis needing urgent care

PSPT Pain Reset gives you the tools to retrain your nervous system.

Your participation is what makes healing possible.

Start Your Healing Journey Today

What You'll Learn

  • Why persistent pain happens

(in simple, understandable language)

  • How your brain + body create the sensation of pain

(and why it doesn’t mean tissue damage)

  • Why flare-ups occur

(and how to predict and work with them, not fear them)

  • How to help your nervous system feel safer

(using gentle, doable activities you can adjust anytime)

  • How to create a clear movement goal

(so you’re always moving toward something meaningful to you)

  • What actually changes pain long-term

(it’s not stretching, posture, or resting — it’s nervous system retraining)

Get Ready to Finally Understand Your Pain

Choose the Pathway That Fits Your Life

 LIVE COACHING

$997

6-Week Small-Group Course (Weekly Live Sessions)

Best for people who want connection, accountability, and real-time support.

In this live, small-group experience, Dr. Hickman will personally walk you through the entire process. 

You get:

✔ Weekly live 60-minute teaching sessions

✔A safe, supportive group walking through the same journey

✔ A personalized movement goal

✔ Weekly check-ins and coaching

✔ Simple home activities each week

✔ A clear plan to help your nervous system feel less threatened

âś” Access to Community Group

Enroll Now

SELF-PACED + TOOLS

$497

6-Week Video Program (Start Anytime)

Best for people who want flexibility and privacy while still learning everything.

You get the same core curriculum taught in simple, short lessons that you can watch at your own pace.

You get:

✔ 6 weeks of on-demand video lessons

✔ Weekly action steps

✔ Easy movement experiments

✔ Guidance for choosing your movement goal

✔ Check-ins you can complete on your schedule

âś” Access to Community Group

✔ Additional Tools: Pain Freedom Workbook + Laterality Training Cards 

Enroll Now

SELF-PACED

$299 

6-Week Video Program (Start Anytime)

Best for people who want flexibility and privacy while still learning everything.

You get the same core curriculum taught in simple, short lessons that you can watch at your own pace.

You get:

✔ 6 weeks of on-demand video lessons

✔ Weekly action steps

✔ Easy movement experiments

✔ Guidance for choosing your movement goal

✔ Check-ins you can complete on your schedule

âś” Access to Community Group

 

Enroll Now

All options include access to the Movement Money-Back Challenge

If you show up, do the steps, and reach your goal, you can earn your investment back. 

Slightly longer timeline for self-paced learning options since this version is flexible.

 The Movement Money-Back Guarantee

 

All PSPT Pain Reset paths include the ability to earn your investment back.

→ You show up.
→ You do the steps.
→ You reach the movement goal we set together.
→ You earn your investment back.

This is about motivation, progress, and celebration — not pressure.

Join the challenge

Real Patients. Real Results.

JY

After visiting Dr. Orit and her team, I was always moved by their sincere spirit of helping patients. The front desk here is the warmest I have ever seen. The most important is that their treatment levels are top-notch. It's worth the hour-plus drive one way. I feel so lucky to get their treatment. I strongly recommend Pain Science Physical Therapy!!! 

JC

The best PT services ever!! For me, learning about pain turned out to be as important as the exercises and manipulations. I have been to several other PT practices and education about pain has never been a part of rehab. Without education, for me, pain created fear and disillusionment with what could be the slow process of recovery. Absolutely everyone whom I have worked with is exceptional in their expertise, patience and communication skills. I can now see the the goal of recovery from CRPS and a broken knee due to my ski accident thanks to Pain Science PT. I cannot thank you enough!!  

BH

I always leave PSPT more comfortable and smarter than when I went in. Orit and the rest of the staff are the most knowledgeable physical therapists in the area. I have been to very many. Orit doesn't just mush your muscles around or attach machines to you and tell you to do three exercises a day and you'll be fine. She teaches you how your brain processes pain and how to change the way your brain actually perceives pain. As a result of working with her, pain I have been living with my entire life is dialed down from a 10 on some days to a 0 on most days, and only 3-4 on bad days. She has given me an entirely new perspective on movement.

For Inquiries

We’re here to help — contact gellyn@painsciencept.comfor any questions or concerns.

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