Your shoulder isn’t damaged or “wearing out.” Your nervous system is overwhelmed. And you can retrain it.
If you’ve been living with shoulder pain that keeps returning, limits your movement, or feels unpredictable… you’re not alone, and it’s not “just aging.” PSPT Pain Reset is a compassionate, step-by-step program designed specifically for people with persistent shoulder pain who want to lift, reach, carry, and sleep comfortably again — without fear of flare-ups or re-injury.